« simply a food listMainonly partly here »

October 9, 2009

Acupuncture

I had my acupuncture today and I really think it makes me feel better. It can be challenging getting there because I have to go far away but it's worth it if there is a chance my health insurance will pay for it. Even a famous fertility clinic close by supports acupuncture and offers it in conjunction or as an alternative to fertility treatments. I have yet to see if it has helped me get prego but it does make me feel more relaxed. At risk of looking like a pin cushion I also asked her to see what she can do for stress reduction and weight loss. In the two weeks (three treatments) I've been going, I feel like I've coping better and feeling less ravenous (I hope I don't jinx it).

I'm always running around like a chicken with its head cut off and have a nervous odgeda. But lately (maybe as recent as tonight) I feel that, while I really am busy, I'm only doing stuff I really want to be doing with and for people I really care about. So it's OK. I might want to start scheduling myself better but it's been worth it so far.

Still I need more sleep. I'd be so much better with more sleep.

Ate today:
Veggie patty and a single serving bag of potato chips
small omelet in a half of a pita - and I actually ate this at the table rather than in front of a computer
bowl of broccoli cheese soup and bread
grapes

Managed to resist more potato chips

Posted by hopeful @ October 9, 2009 1:02 AM



 
My Stats
  • Start: 211lbs (03/11/05)
  • Current: 182lbs (9/28/11)
  • Goal: 140lbs
  • At one point: 159lbs (02/24/06)