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« Calorie counting again • Main • 177 » May 21, 2008I managed dinnerI did a great job managing dinner. Normally I would just order pizza and we’d all be in for a heavy dinner. But instead I ordered my parents a chicken meal, pizza for my husband, and I supplemented it with steamed peas and rice. I had a salad, the peas, and a medium size slice of garlic bread with a slice of mozzarella cheese and a pepper. I felt great about what I ate. All in all the whole day’s intake was on the high side of my goal but not too bad. I was glad that I had the gauge of my calorie journal as a reference to help keep me in line. I go through phases with calorie counting but right now it’s what I need. Did I mention that I have a mini goal to lose 10 pounds in a month? I think that’s reasonable and I’m really eager to fit into more of my clothes and make my legs feel better. I’ve been feeling pretty great over all but I am still considered severely over weight. I take those charts with a grain of salt but if I’m falling into the severely over weight category then it’s safe to say that I’m at least over weight and can improve. *************** Yesterday I wasn’t feeling well with a mild stomach virus or something and it made me feel a little bummed out. I’m going to be a little forgiving considering my physical state but I was thinking again about needing to find my passion to feel motivated. I want to write about that more because I want to release some of those feelings and see where many of you are at. I need some perspective on that. I don’t know, we’ll see. Posted by hopeful @ May 21, 2008 1:01 PM Comments |
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Not sure how found your blog but here I am and have enjoyed the reading. I'm with you about the motivation. Seems like it's going around like a bad flu. I'm with it one day and the next I find myself w/out nearly the enthusiasm. I'm just looking to string more than a few good days together, which for some reason seems to be hard for me.
Hang in there and pat yourself on the back for all the victories, even the small ones.