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August 7, 2007

So far so good

Thanks all, for your comments. And while everything has been crazy around here I feel as though it’s starting to settle a bit or I’m getting used to it and it’s manageable. Most of what seemed to be and actually was disastrous in the past has really been resolved in a fortunate way. For the time being, my family and I are in a good place.

A little less than a week ago (I guess) I felt that it was time to dust myself off and take baby steps towards a change. Prior to that I was very reactive, which was all I had the strength for. Now I feel like I have a little breathing room. So I’ve been working out on my elliptical trainer for 30 minutes everyday. It helps me feel better throughout the day and I even eat a little better. That’s my only goal right now, to incorporate those 30 minutes. I don’t want to go overboard and get disappointed when I can’t keep up with too much more. The exercise is the easiest for me to stick with and it often leads me towards other better behavior as well.

This is how it all got started when I lost the 50 pounds in the first place so I hope I’m able to align the stars in a similar fashion.

Posted by hopeful @ August 7, 2007 2:54 PM