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January 12, 2007

Yikes

"This is the danger of creeping calories. Just 25 extra calories a day — 1 Hershey’s Kiss or 5 M&Ms — will pack on 2 extra pounds of paunch one year from today. Only 5 M&Ms a day."

-- Why dieters are doomed on Tuesdays

Posted by hopeful @ January 12, 2007 12:15 PM



 
My Stats
  • Start: 211lbs (03/11/05)
  • Current: 182lbs (9/28/11)
  • Goal: 140lbs
  • At one point: 159lbs (02/24/06)