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April 17, 2006

No gain

I’m holding steady at 164 and once again I’m very happy I haven’t gained a ton. When things are as hectic as they are now and I’ve been feeling as bad as I have been feeling lately, I consider it a huge accomplishment that I’m able to maintain my weight and my workouts. My eating certainly needs to get better but it’s not too out of control.

The plus side is that only a small amount of effort should lead to visible improvement. I can do that after I give myself a little time to deal with all that I have on my plate at the moment. I just need to rest. I’m emotionally wiped out and I’m not going to beat myself up about it.

My weight being stable has certainly been a relief and frees my mind to focus on other things. I have been more physically active, consistently, than I have in years. This has made all the difference. I’d never be able to eat this poorly and maintain.

I have the intentions of eating better each day. I will continue to, because as long as I do there is always a chance I WILL actually eat better. I won’t ever throw in the towel. That will make getting back on the wagon even more difficult. I don’t consider myself completely off the wagon really. It’s more like I just don’t have the tightest grip on the reigns.

Posted by hopeful @ April 17, 2006 11:19 AM