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February 6, 2006

162! Progress Chart

Yay! Down a pound and a half or so. I'm happy about that considering I thought I had shifted back up to 166 mid week. I can't explain the fluctuation.

Below I’ve included my progress chart right out of my-calorie-counter.com. Again, my daily caloric intake is off because today I only put in breakfast so far. I’m normally just under 1300 (give or take a few).

I feel like I’ve been counting calories for longer than 12 days, it’s not the easiest thing to do. The program makes the actual input easy. What’s not easy is telling the truth, not underestimating portion size, not conveniently forgetting something you nibbled off of your daughter’s plate. That one veggie chicken nugget cost me 45 calories! I didn’t even have to chew it, it was so small. I think I unintentionally sucked it in on an inhale.

What-ev, here’s the chart.

Posted by hopeful @ February 6, 2006 9:52 AM