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October 14, 2005

Less fat

I vaguely remember reading in consumer reports that the fat percentage reading of the Tanita scale was off a certain amount for each sex. But it’s consistent, so once you take that into consideration it’s accurate. I don’t remember the details so I don’t usually pay attention to the fat percentage.

When I started this endeavor, according to my scale, I was 46 percent fat or so. Now it reads 36 percent. Even though I’m not sure of the real number I think I can be certain that I lost 10 percent of my body fat.

That’s pretty cool.

Posted by hopeful @ October 14, 2005 9:18 AM