I am glad to hear that it's not just me who isn't totally into the exercise. I'm motivated still to do it - I just find myself making mental notes about HOW MANY MORE STATIONS I have before I'm finished. It helps when I'm chatting with others, time seems to fly then. But a half hour? I mean, c'mon, it's only 30 minutes. Surely I can do that!

I think it is a matter of getting into a routine. I'm enjoying working out much more now than 2 weeks ago. Keep up the good work!

I usually feel GREAT after about 10 minutes into the exercise routine, but let me tell you---getting up to exercise has been a struggle latley. I'm just feeling sluggish still. I've been working out 4 times a week ( this morning I went on a 10 mile bike ride that lasted an hour and 10 minutes ). I've not been eating as strictly as I was before, but I'm still maintaining at 185 which is making me feel pretty good. I know that it's not my goal still, but I have to pat myself on the back for the great job I have done so far and remind myself that maintaining is an accomplishment in and of itself!!!

Congratulations to you Hopeful for keeping the momentum. Seeing results continue like that is a major plus. I'll get back there with you eventually :)

Molly

Once i get going with exercise i love it & feel great afterwards...but its the getting going thats hard for me! lately i've been quite good at doing my exercise..joined a gym last week, i love it, feel absolutly amazing during & after, if you can afford it you should defo try it out! i only go to the gym alot because i pay loads for it,at least it gets me there though!!! Well done on getting motivated & exercising, it really is the key to losing weight & toning up!!!

Best be off got an induction at the gym for using weights, never used them before so should be interesting!

Bye for now

kelly