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March 14, 2005

Weight Loss Methods

OK, it occurred to me that keeping a blog alone will not help me lose weight. I have to have a plan. Bummer.

It’s Monday, no better time to start than today (isn’t that always the case?) I’ll probably restart every Monday.

I’ll keep track of what I eat. I guess I’ll have a special section for that so as not to bore the crap out of everybody if they choose not to read it. I’ll also keep track of exercise. Soon I’ll be so embarrassed that I haven’t changed my current behavior (still with high hopes of weight loss) and I’ll be sick of the ridicule (no matter how just it is) that I’ll actually start to incorporate a healthier (I actually eat pretty healthy, I should say MINIMAL) diet and exercise. I did buy an elliptical trainer. I have an extensive free weight set. And I have a million exercise video tapes, really, what fat person doesn’t. I also have a naïve belief in osmosis.

Posted by hopeful @ March 14, 2005 12:02 PM